"ComeRunWithUS" is a gathering of neighbors who seek
good health, good running and good friends.
are getting faster and building endurance together.
Some run 3-4 miles.
Others go long after group run, up to 10 miles.
are using walking breaks sprinkled in their running to keep running pace up and build endurance.
All Paces... All Distances...
No fees or Costs
We are just a gathering of runners and beginners who wish to learn to love running. The club started 2011 and 70 have attended so far. (more each week).
We have all distances and all paces. A couple of us run a couple of miles before we start with the others and then a couple miles after which makes for a long run. Some are just starting out on their running life and only run/walk 2 miles. As I said it is all speeds but there is a group for everyone.
Running on Active.com
The DanielPlan Health and Fitness
|These are great sites for running and for health.|